Thursday, January 30, 2020

Reflection about the discomfort Essay Example for Free

Reflection about the discomfort Essay When I met a stranger at a party, I said to myself I wouldnt be shy. I told him my life story and my opinions within 10 minutes of meeting him. How odd it seemed. And finally he escaped from me. This was not a good start of a relationship, from that I learned self-disclosure was a kind of communication which worked best a little at a time. I had to sensitive to the other persons needs and feeling, to be empathic. When I communicated with my boyfriend in the first week, I reminded myself I should practice self-disclosure and I gave me a license to blurt out everything to him. Several times he said to me, Youre doing that communication thing on me. From his reflection about the discomfort, I thought I was over disclosing. The next week, when I stayed with him, I paid more attention on listening to him, gave him chances to disclose, but he complained that he was disclosing more than I was. This time I made another mistake, I was underdisclosing. I understood that deciding when and how much personal information to disclose was not a simple case, if I couldnt handle well, not only I would lose the chance to make friend with that stranger, but also lose my boyfriend. I was so regret that I was not prepare well for this part in the methodology section. I should modify it. Then I went to do some reading and found the guideline for disclosure. Self disclosure is best when it is to the right person-often one who is capable of empathic understanding; to the right degree- you may decide to disclose all or part of your experience; for the right reasons-be sure your goal is to disclose yourself rather than to burden the other or show off; at the right time-in hours that are appropriate and when the other is not heavily burdened with his own need; and in the right place-in a location conducive to this kind of communication.(Bolton, 1986, p. 180) In the following days, I kept these guidelines in mind when I communicated and made a great effort in using disclosing, no complaints again and the relation between my boyfriend went even intimacy.  I was amazed how I was able to self disclose to my friend Jane after nearlly 3 weeks disclosing training. I opened myself to her and revealed things about my past that I very rarely talk about. I found she was able to relate to me and I even led the way for her to reveal things about herself. This gave us a great beginning. One behavior that has hindered my self-disclosure with her was when she told me she was not happy for me when I told her a serious mistake I have made before. Unfortunately, after she did that I have not been able to open myself up anymore. I didnt take confrontation too well and said nothing at all. I needed to change this by telling her how I felt when she said that to me. If I could do this it would be a big step for me. This was a problem that I didnt foresee, I should learn how to deal with confrontation, prepare for it. I kept a diary of my disclosing within these 3 weeks. I found I was easy to disclosure to women than men. I avoid interact with people with different culture, I rarely talked about my family, and I often pushed me to self-disclosing too much and this turned people off. A lot of problems involves in my skill, I need to learn more about confrontation, learn how much I should disclose and to whom the disclosures are made. These were not included in my initial plan, and I will add them in my follow up plan. Conclusion and reflection  1. Self-disclosure is a process of providing information to another individual. The information that is disclosed includes ones thoughts, feelings, past experiences, and future plans.  2. For me, self-disclosure was the hardest piece of the puzzle, I did not tell people who I really was because I was afraid that they would not like the real me. Plus I had the need to protect myself.  3. I think an ideal self-disclosure (my goal) involves openness, a desire   o get closer to another, and an implied trust in the person were revealing ourselves to. It also can increase self-acceptance. 4. The amount of information we disclose in our interpersonal relationships also influences our relationships. The Johari window is a model that helps us assess the type of information we disclose; whom we make disclosures to and the communication environment we find ourselves in. By using this model, I found I was a person I r who had a lot of hidden area and a little open area.  5. My relationship with my friend May was an example of using the social penetration theory. I thought I understood this theory and did quiet well with disclosing to May. Although the disclosing slowed down in the last week, it was due to the different background. From that, I knew disclosure happened frequently with people had common ground. 6. Although I overcome the mental barrier to communicate with the stranger, I still done badly. I fell in an extreme-overdisclosing and made him escape from me. I realized that self-disclosure couldnt be used as a mere device to force the other people into a relationship. It was a kind of communication which worked best a little at a time. I should sensitive to the other persons needs and feeling, to be empathic. 7. I failed to use self-disclosure with my boyfriend in the first two weeks, but with the help of the guidelines, I did better in the last week. During the first week, I made a same mistake (overdisclosing) again. I blurted out everything to him. After he reflected his uncomfortable, I forced myself to listen more, but still fell into another extreme- underdisclosing. In order to solve the problem, I found some guidelines and kept in mind in the following week and got a lot of benefit. 8. I done really well in disclosing to Jane, but a new problem arose. I didnt know how to deal with confrontation when she said she didnt like my past behavior. This hindered my disclosing and I couldnt open myself any more. The lack of prepare for confrontation leaded to my failure.  9. I thought the approach I adopted was quiet successful, such as prepare for disclosing and handle the anxiety, using a method to gradually work up to being more open.  10. I benefited a lot by keeping a diary about my training. From that, I discovered what feelings and needs I didnt disclose; which friendships grew the most. I also knew certain of my disclosures turn people off and what I was uncomfortable discussing certain things and who I avoid interacting with. 11. Prepared other for my change by telling them I would use a new communication skill gave me a lot of benefits. They would give me feedback and if I done badly, they wont easily get annoy.  12. There were many shortcomings in my approach. Such as ignore when and how much personal information to disclose, havent prepared for confrontation. Those problems made my disclosing failed.  13. I thought my origin goal was appropriate-became openness, got closer to another, and had an implied trust in the person were revealing ourselves to. My goal also included increasing my self-acceptance. After 3 weeks training, I found I was more open than before, I wouldnt always hide myself and I would like to share myself with the right person. I got closer to May, my boyfriend by disclosing. During the process of disclosing, a trust had built. I showed some trust in another by making a disclosure that had a little risky, when the other accepted and was supportive about my disclosure, trust was likely to be enhanced. Due to the acceptance by others, my self-acceptance enhanced.

Wednesday, January 22, 2020

Essay on Picture of Dorian Gray: Looks Can Kill -- Picture Dorian Gray

Looks Can Kill in The Picture of Dorian Gray   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚     Ã‚  Ã‚  Ã‚  Ã‚  Ã‚      Have you ever heard the saying, "If looks could kill"? Well, they can. Oscar Wilde reveals how looks can be charming, deceitful and even deadly. In The Picture of Dorian Gray, there are three main characters. Dorian Gray, who is a calm, very attractive young man and adored for his good looks, Basil Hallward who is a painter that idolizes Dorian and Lord Henry Wotton, an older man, who becomes a good friend of Dorian's. As Basil is painting a portrait of Dorian Gray, Dorian makes a wish that only the picture would age and he would stay the same. As he later notices, his wish is granted and the picture begins to age. Not only is the portrait aging, but the face is also becoming more devious looking. This is because Dorian had fallen deeply in love with an actress, Sibyl Vane, and one night he had taken Basil and Lord Henry to watch her act. That night Sibyl Vane was acting so badly that people were beginning to leave. Dorian was humiliated so intensely that he went back stage and told her he had fallen out of love with her. She said the reason for her bad acting was because she no longer cared for acting, just for him. Dorian s till could not take the humiliation and told he was never to see her again. After he left, Sibyl ended her own life by drinking a cleaning fluid that was in her dressing room. Wilde first shows the importance of looks when Basil first sets eyes on Dorian Gray. "I knew that I had come face to face with someone whose mere personality was so fascinating that...it would absorb my whole nature, my whole soul, my very art itself" (7). This was before Basil had even talked to Dorian, and he had already judged what type of personality he had, ... ...e picture itself . . . . He would destroy it . . . . He looked round, and saw the knife that had stabbed Basil Hallward . . . He seized the thing, and stabbed the picture with it . . . . There was a cry heard, and a crash . . . . When they entered they found, hanging upon the wall, a splendid portrait of their master as they had last seen him . . . . Lying on the floor was a dead man . . . with a knife in his heart. He was withered and wrinkled . . . it was not till they had examined the rings that they recognized who it was" (253-254). Wilde uses great characters, setting and plot to explain the significance that looks have. Everyone's life could be altered just because of the way someone looks, or even the way they look. Looks can not only be charming and deceitful, but deadly as well. Works Cited: Wilde, Oscar. The Picture of Dorian Grey. Penguin, 1992.

Tuesday, January 14, 2020

Latest Trends on Global and China Atm Industry Essay

Firstly the report describes the background knowledge of ATM, including ATM(Automated Teller Machine) CRS(Cash Recycling System) Concepts Classification production process technical parameters; then statistics Global and China 15 Manufacturers ATM CRS product 2010-2016 Capacity production cost price production value Gross margins and other relevant data, statistics these enterprises ATM CRS products, customers, raw materials, company background information, then summary statistics and analysis the relevant data of these enterprises. and get Global and China ATM CRS 2010-2016 production market share, different Type ATM production market share, Global and China ATM demand supply and shortage, Global and China ATM 2010-2016 production price cost Gross production value gross margins, etc. At the same time, the report analyzed and discussed supply and demand changes in ATM market and business development strategies, conduct a comprehensive analysis on Global and China ATM industry trends. To Have a Copy: http://www.allmarketresearch.com/wiki/global-and-china-atm-industry-2013-deep-research-report.php Finally, the report also introduced 5000 Sets/year ATM project Feasibility analysis and related research conclusions. In a word, It was a depth research report on Global and China ATM industry. And thanks to the support and assistance from ATM industry chain related experts and enterprises during Research Team survey and interviews.